Difficulty with stairs could indicate early signs of dementia, warns experts

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Many are unaware that Dementia, typically associated with its mental impact, may also present with subtle physical signs, such as difficulty in using stairs an issue highlighted by Alzheimer Scotland as an early indicator of the disease.

While Dementia and Alzheimer's Disease are renowned for their cognitive decline, Alzheimer Scotland reveals that these conditions can also impair a person's ability to judge distances or process spatial information, making tasks like ascending or descending stairs more perilous, and potentially leading to falls.

According to the organisation, visuospatial deficits are notable early symptoms of Dementia, often accompanied by coordination issues that affect leg movement.

Alzheimer Scotland warns: "You might start to notice that a person is shuffling as opposed to lifting their legs when they are walking."

The charity advises immediate medical consultation if such warning signs are observed in oneself or loved ones, reports the Express.

For individuals diagnosed with Dementia who regularly encounter stairs, especially in their own homes, there are steps that can be taken to reduce risk and maintain accessibility.

The Alzheimer's Society offers advice for tenants with dementia, highlighting: "If you rent your home you may need to speak to the landlord or letting agent about making any adjustments."

They accentuated the need for secure carpets, floor coverings and sturdy banisters, recommending replacements if they're not up to scratch. "Nosing" the stairs is also encouraged to help with visual perception by marking the edge of each step.

The organisation suggested installing easy-grip handrails on both sides of staircases and ensuring the space is kept clear. Remembering to stay active was another top tip provided, with the advice stating: "You can reduce your risk of falling by doing strength or balance exercises twice a week. These include sitting, standing and walking exercises. Your GP could also refer you to a physiotherapist."

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