Chancellor Rachel Reeves is seeking to calm the markets and provide reassurance of the UK's stability after her Budget borrowing spree sparked jitters.

As election day draws closer and election jitters and heated office political conversations rise, here are tips to calm tensions and protect your mental health.

The Budget increased state spending by almost £70 billion per year – a little over 2% of gross domestic product (GDP) – funded by increased taxes and borrowing

Europe anxiously awaits the potential return of former President Trump to power, while Vice President Harris remains mostly unknown. NATO, trade relations, Russia's war on Ukraine, and the future of European democracies hang in the balance. #USElections #EuropeanPolitics